Decision Time: Are you ready to try self-coaching?

“But how will I know I’m ready?”

Consider the following questions to determine if you’re ready to try self-coaching

• Am I willing to let go of old patterns and habits in order to replace them with new ones?
• Am I able to identify at least one or two things I would like to change?
• Am I flexible enough to try new approaches to old ways of doing things?
• Am I willing to put the time and energy into the self-coaching process to get the results I want?
• Am I willing to be honest with myself in terms of what my effort level really is, rather than what I wish it would be at any given point?
• Do I have the courage to ask help from others?